Monday, June 13, 2016

100% Whole Wheat Bread, Atta Bread ( No Maida )

         
          It's been months since I bought bread, I have been baking my own 100% Whole Wheat Bread or Atta Bread. I tried this and that and finally settled down with this recipe, even then, I had some flops and then found my mistakes and corrected them. I have given a list of errors that we have a chance to make and end up with a dense and flat bread in the 'Note' section, do read it before baking. Since I have used Atta for baking the bread and no added gluten, the bread might be a little crumbly when compared to White Bread, but otherwise it came out soft and had the porous texture..

Need To Have

  • Whole Wheat Flour/Atta - 3 cups
  • Instant Yeast - 1 teaspoon
  • Sugar - 3 teaspoons
  • Salt - 1 teaspoon
  • Oil - 2 tablespoons plus some for greasing the pan 
  • Curd/Yogurt - 2 tablespoons
  • Hottish Water - 1 cup + 2 tablespoons

Method


          Add the yeast and a teaspoon of sugar to a bowl, add 1/2 cup of hottish water. Wait till the yeast bubbles up, then add the remaining 2 teaspoons of sugar and the remaining 1/2 cup and 2 tablespoons of water and 1 cup of the flour. Whisk it to a smooth mixture, cover and leave it in a warm place for an hour.


          After and hour, you'll see the mixture has frothed up. Now add the salt, 2 tablespoons of oil, curd and the remaining 2 cups of flour. Bring everything together to form a sticky dough, then knead the dough well for about 10 minutes. The dough should be manageable now but at the same time soft and not totally without moisture. Apply some oil and make a ball with the dough.


          Roll out the dough into a rectangle, fold a little on both sides like shown in the picture. Then fold it one more time and pinch the edges. Place it in a greased loaf pan and flatten it gently with your hand.


          Cover and leave it for an hour till the dough has risen a little above the edges of the pan ( about an inch and no more, measuring at the center of the loaf ). Now the loaf is ready to be baked, bake it in a preheated oven at 200 C for 30 minutes. Remove, let it cool in the pan for 10 minutes, then remove it from the pan and cool it completely on a wire rack and then slice it.


Note
When making the dough, if after kneading for 2 to 3 minutes, the dough is still very sticky, then add some more flour but don't add too much. Usually, if you measure your flour properly, you'll not need it.
The dough shouldn't be dry like we do for rotis, it should still be soft but not sticky and not a wobbly dough.
If after applying a little oil on the dough after kneading, if the dough is not sticky but very soft and wobbly, then the dough will rise and fall flat once you put it in the oven for baking.
If the dough is very stiff and dry, then the bread will be very crumbly.
I have used a 81/2" x 41/2" pan, if you are using a bigger pan, then increase the amount of flour accordingly.
The timing given for the dough to rise is just a guideline, it might rise faster or slower depending on the temperature of the surroundings.
Likewise, the water quantity that I have given will be correct, but sometimes depending on the humidity, it might be a little more or less.
When I say hottish water, I mean the water should be slightly hotter than warm.
Always wait for your yeast to bubble up, that way you'll know whether the yeast is working or not.
If you fail the first time, don't give up, just find out your mistake and fix it, you'll get the hang of it after a couple of times.

Thursday, June 9, 2016

Chickpea Olive Salad with Za'atar and Cherry Tomatoes

Chickpea Olive Salad with Za'atar and Cherry Tomatoes

With temperatures soaring at the end of May, a simple salad was just what I wanted for dinner. Of course, simple is very often the tastiest, especially when it's simple that you want and you're using great ingredients. I've been enjoying finding ways to use za'atar lately — a highly aromatic and uniquely delicious Middle Eastern blend of dried herbs, sesame seeds and salt, za'atar goes wonderfully well with tangy foods like tomatoes as well as with bread. So substitute bread for buttery soft chickpeas, toss in the cherry tomatoes and some olives for good measure and za'atar. There you have an easy and simply wonderful summer salad.

Pre-blended za'atar is much more commonly found in supermarkets now than before, as well as in Middle Eastern grocers, but it's also very easy to make at home using the fresh dried herbs you have on hand.


Chickpea Olive Salad with Za'atar and Cherry TomatoesChickpea Olive Salad with Za'atar and Cherry Tomatoes
Recipe by
Cuisine: Middle Eastern
Published on June 9, 2016

Simple but delicious summer salad of buttery soft chickpeas, tangy cherry tomatoes and plump olives dressed in olive oil, lemon juice and za'atar

Print this recipePrint this recipe

Ingredients:
  • 1 cup dried chickpeas (3 cups cooked or 2 14 oz cans)
  • 1/2 cup pitted Kalamata olives, sliced or chopped
  • 3 tablespoons olive oil, or more as needed
  • 4 tablespoons za'atar
  • small handful of fresh parsley, chopped
  • 1 cup cherry tomatoes, halved
  • juice from 1 lemon (3 tablespoons)
  • 1 teaspoon sea salt, or to taste
  • fresh cracked black pepper, to taste
Instructions:
  • Rinse the chickpeas and soak in several inches of water for 8 hours or overnight. Drain and rinse, then transfer to a medium saucepan and cover with fresh water. Bring to a boil, reduce heat to medium-low, cover, and simmer for 1 to 1 1/2 hours or until soft. Drain and transfer to a large bowl.

  • Add the remaining ingredients to the chickpeas and toss until well combined.

  • Serve chilled or at room temperature.

Makes 4 to 6 servings

chickpea tomato salad

This is my contribution to My Legume Love Affair, a monthly event celebrating the goodness of legumes. This popular event was started my Susan of The Well Seasoned Cook and now is administered by me. I am hosting this month. I'm also sharing with No Croutons Required, another popular event focusing on vegetarian soups and salad. Alternately hosted by my myself and Jacqueline of Tinned Tomatoes, Jac is hosting this month.

Other chickpea salads to enjoy from Lisa's Kitchen:
Chickpea Salad with Vegan Mayonnaise
Chickpea Salad with Chat Masala, Mango and Pomegranate Seeds
Summer Chickpea Salad
Chickpea Salad with Tamarind Dressing

Audio: Thomas Tallis

Wednesday, June 8, 2016

Buttermilk Spelt Emmer Dinner Rolls







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I like to play around with rich, sweet and nutty ancient grains when baking bread, but you can use modern wheat flour instead. Emmer is also called Farro and quite similar in flavour of Einkorn. This recipe makes 6-8 rolls depending on the size you want. You could also bake this in a loaf pan for a tasty sandwich bread.




  • 190 g Buttermilk, well shaken and room-temperature
  • 150 g Rye sourdough starter, 100% hydration
  • 2 tbsp Olive oil
  • 1/2 tsp Sea salt
  • 200 g Organic spelt bread flour
  • 100 g organic emmer berries, ground into flour
  • 2 tsp Coconut sugar
  • 5 g Active dry yeast


  1. Measure all the ingredients and place, in the order listed, into your bread pan. Select the dough setting. Start the machine.
  2. Once dough setting is complete, remove dough from bread machine and place on a lightly floured surface. Divide the dough into 6 or 8 pieces. Shape each into a ball and place them on a baking sheet lined with parchment paper. Cover with a clean kitchen towel and set aside for 45 minutes until doubled in size.
  3. Pour a cup of water into the roasting tray at the bottom of the oven and preheat it to 210C/420F and pour. Bake the bread for 25 to 30 minutes or until golden brown.





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http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com



Wednesday, June 1, 2016

Paprika Chicken with Quinoa Tabbouleh






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http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com










With tender paprika chicken breast, an excellent source of lean protein, and quinoa, a gluten-free wholegrain also rich in protein, dietary fibre and antioxidants, this is a satisfying and super healthy dish that is filled with wonderful flavours and textures.


Paprika Chicken with Quinoa Tabbouleh

adapted from taste


  • 150 g Regular white quinoa, well rinsed
  • 300 ml Water
  • 2 tbsp Parsley leaves finely chopped
  • 1 tbsp Olive herb leaves
  • 3 tbsp Mint leaves, finely chopped
  • 2 Tomatoes, diced
  • 3 stalk Spring onions, thinly sliced

  • 50 ml Extra virgin olive oil
  • 2 tbsp Lemon juice
  • 1 tsp Paprika powder, plus extra to sprinkle
  • 1 tsp Ground cumin
  • Pinch of cayenne
  • 1 tsp Caster sugar
  • 100 g Low-fat thick Greek yoghurt
  • 1/2 tbsp Olive oil
  • 2 x 180 g Chicken breast fillets
  • Sea salt, to season

  1. Combine 300 ml water and rinsed quinoa in a saucepan over medium-high heat. Bring to the boil. Reduce heat to low. Cover and simmer for 12-15 minutes or until the liquid is absorbed. Transfer to a large bowl. Set aside to cool.
  2. Add herbs, tomato, and spring onion to quinoa and toss to combine. Combine olive oil, lemon juice, 1/2 teaspoon paprika, cumin, cayenne and sugar, then season with salt.
  3. Place yoghurt in a bowl and drizzle over 2 teaspoons dressing, then sprinkle with some paprika. Toss the salad in remaining dressing.
  4. Mix 1/2 tablespoon olive oil and remaining 1/2 teaspoon of paprika, season, then brush over chicken. Heat a large grill pan until hot. Add in chicken and cook for 7-8 minutes each side until cooked through. Serve sliced with salad and yoghurt.





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http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com



My Legume Love Affair #96 - June Edition 2016


I'm excited to host My Legume Love Affair this month. As many of my readers will know, this is a long running event focusing on the goodness of legumes, started by lovely Susan of The Well Seasoned Cook and now administered by me of Lisa's Kitchen. Each month we have a different host but it's my turn now for the month of June. We are at edition #96 this month. I look forward to more legume recipes as legumes are an important and plentiful source of protein, especially if you are a vegetarian or vegan.

It is easy to participate. All you need to do is prepare a legume-centric dish. Link back to this announcement, my blog and also Susan's blog, as she is the original founder of the event. Share your creation using the linky tool at the end of this post by the end of the month. Use of the lovely logo, designed by Susan, is optional, but appreciated.

Only one entry per blogger please and it must be vegetarian. Recipes from archives will only be accepted if reposted and updated with the links required.

For your dish to be included in the roundup, it must contain more than just a few tablespoons of legumes. The slight exception to this are legumes such as fenugreek or tamarind that typically are used in smaller quantities. Fresh or dried beans, lentils, pulses, and the sometimes edible pods that contain these seeds, and derivative products such as tofu or besan, along with fenugreek, carob, and peanuts are all acceptable. The possibilities are endless. Please just ensure that your shining ingredient is in fact a member of the legume family. All types of cuisines and courses are welcome, meaning appetizers, sides, mains and desserts are all acceptable so long as the mighty legume is the key ingredient.

Thanks in advance for your participation and inspiration. I am looking for guest hosts for 2016. Send me an email at legume.lisa AT gmail DOT com or leave a comment on this post if you would like to host. I still have a few spots left for this year.



Tuesday, May 31, 2016

No Croutons Required Soup and Salad Roundup for May 2016 - Early Summer Edition

It was my turn to host No Croutons Required this month. As many of my readers will know, this is a monthly roundup of vegetarian and vegan soups and salads alternately hosted by my dear friend Jacqueline and myself. We had a nice turnout this month and so I have 15 mouthwatering dishes to present. As expected, the majority are salads. Settle in and have a look at the contributions this time around. A special thanks to everyone who took the time to submit a dish.

Orange, Beet and Goat Cheese Salad
Recipe: Orange, Beet and Goat Cheese Salad

Chef: Erica
Blog: Healthy Life Lessons
Location: Toronto, Canada

Our first submission is this lovely tart, tangy and cheesy salad. Mixed greens, navel orange, beets and creamy goat cheese are all dressed up with Greek yogurt, Dijon mustard, orange juice and white wine vinegar. Just perfect for the season.

asparagus salad
Recipe: Warm Asparagus & Mushroom Salad

Chef: Rachel
Blog: Rachel Cotterill
Location: Traveller

Asparagus and mushrooms do come together so well. Inspired from a Chinese restaurant, this salad features asparagus, mushrooms, spring onion, walnuts, soy sauce, rice vinegar and fresh coriander. A wonderful mix of flavours.

Griddled courgette, mozzarella & mint salad with a pesto, lemon & yogurt dressing
Recipe: Griddled Courgette, Mozzarella & Mint Salad with a Pesto, Lemon & Yogurt Dressing

Chef: Ema
Blog: Detoutcoeur Limousin
Location: France

Another early summer recipe that is sure to stimulate the appetite. Here we have zucchini, mozzarella cheese, fresh mint, olive oil, fancied up with a zesty pesto. Yet another seasonal salad and we can never have enough ideas for salads in this heat, can we?

Butternut Squash Quinoa Risotto
Recipe: Butternut Squash Quinoa Risotto

Chef: Caroline
Blog: Caroline Makes
Location: UK

Risottos are quite popular in my kitchen, and this one features quinoa, roasted squash, spring onion, fresh herbs and this delicious dish is topped with feta. Certainly could be served as a cold salad.

vegan gumbo
Recipe: Zucchini and Quinoa Cajun Stew (Vegan Gumbo without Okra)

Chef: Janet
Blog: The Taste Space
Location: Canada

Next up is an intriguing version of vegan gumbo. Here zucchini is the star instead of okra and is combined with quinoa, onion, red pepper, celery, tomatoes, file powder, cajun seasoning, thyme, bay leaves, Ayocote Morado beans and Gordo. That is surely a complete and nourishing meal.

Tomato And Halloumi Salad
Recipe: Tomato And Halloumi Salad

Chef: Lucy
Blog: Cheese and Chickpeas
Location: UK

A luxurious lunch or light dinner indeed, this gorgeous salad features golden fried halloumi, sun-dried tomatoes, cherry tomatoes, pine nuts, basil and some fresh lemon juice. Served up with some crusty bread, this surely would be one satisfying meal.

mason jar salad
Recipe: Giant Cous Cous, Chickpea and Feta Salad with Raspberry Balsamic Dressing

Chef: Kat
Blog: The Baking Explorer
Location: UK

Next up is a roundup of mason jar salads. Kat's contribution is a lovely portable salad. The idea is to layer the ingredients, beginning with the dressing, vegetables and proteins in the middle, and salad greens on top. Shake before you are ready to eat. No mess, and little fuss.

Orange and Olive Salad
Recipe: Orange and Olive Salad

Chef: Helen
Blog: Roast Chicken and a Country Walk
Location: UK

This sweet and tangy salad would be sure to stimulate my appetite. Although it might be considered a different combination of flavors with the olives throw in with the orange, tomato, lettuce, herbs, olive oil and lemon juice, I am sure this would be a wonderful salad and quite a refreshing one too.

Summery Gazpacho with Crostini
Recipe: Summery Gazpacho with Crostini

Chef: Jessica
Blog: Jess Cantoni
Location: UK

Here we have another ideal summer time meal. Soaked crusty bread is whizzed together with red onion, garlic, some cucumber, red pepper, tomatoes and sherry vinegar. Served up with toasted crostini, you need nothing else for a satisfying summer dinner.

kale salad
Recipe: Only-kale-can-save-us-now Salad

Chef: Johanna
Blog: Green Gourmet Giraffe
Location: Australia

I could get excited about this salad too. Johanna tweaked the recipe and got it just right. Kale is dressed up with nutritional yeast, tahini, lemon juice, tamari, maple syrup, flax meal, a few onion granules, some garlic powder and then garnished with some hemp seeds. I will certainly be trying this one.

Roasted Cherry Tomato and Basil Soup
Recipe: Roasted Cherry Tomato and Basil Soup

Chef: Katie
Blog: Feeding Boys
Location: UK

Homemade bread is especially nice with soup. A caramelised onion rosemary bread is paired with a lovely soup made up of cherry tomatoes, oregano, basil, balsamic vinegar, stock and some pesto to serve. Just imagine dipping that bread into the soup. Just yum!

Israeli vegetable salad
Recipe: Israeli Vegetable Salad

Chef: Helen
Blog: Family Friends Food
Location: UK

This colourful salad is sure to please. Based on her Dad's recipe, this is a simple side that goes well with a number of dishes. Tomatoes, cucumber and yellow peppers are all dressed up with parsley or cilantro, lemon juice, olive oil and a bit of zaatar.

Miso Minestrone
Recipe: Miso Minestrone

Chef: Shaheen
Blog: Allotment to Kitchen
Location: UK

I love miso in soup and this one seems a special treat. Onions, leeks, chestnut mushrooms, brown miso, courgette, frozen edamame, peas and broad beans and spinach are all simmered together. I would enjoy more than a spoonful of this soup no matter the time of year.

Wild Rice & Watercress Salad
Recipe: Wild Rice & Watercress Salad

Chef: Kate
Blog: The Veg Space
Location: UK

This salad is substantial enough to serve as a main meal. Wild rice, asparagus, radish, spring onion and watercress are tossed with parsley, lemon juice, french dressing, pine nuts and pumpkin seeds. Surely a nice patio dish.

Cannellini Bean and Asparagus Salad with Mushrooms
Recipe: Cannellini Bean and Asparagus Salad with Mushrooms

Chef: Lisa
Blog: Lisa's Kitchen
Location: Canada

My submission this month is a seasonal salad that features local asparagus, cannellini beans, curry leaves and sauted white mushrooms. I dressed it with fresh tarragon, garlic, lemon juice and zest and some Dijon mustard. It's a snap to make up and satisfying.

That concludes the May edition of No Croutons Required. Jacquline is hosting the June edition for 2016, so to be sure to check her blog for the announcement.

Vegan delights of Tallinn 2016 (guest post)

As the tourist season approaches, I get many emails asking for dining recommendations in Tallinn specifically and in Estonia more generally, some asking about special diets. I asked my friend and colleague Kadri and her partner Luke, both vegans, to share their favourite recommendations. 

Kadri is the host of veganmaailm.com, the oldest Estonian vegan food blog and her partner Luke is an Australian coffee snob. 

100% vegan:


V (Rataskaevu 12)

V is just awesome: food and atmosphere are second to none... We thinks. Nestled in Old Town, it's just a three-minute walk from the central square. Its medieval digs create a wondrous ambience that is relaxed and cosy. Far from ostentatious. Great al fresco deck for the warmer months too. Trip Advisor rates V as second best in all of Tallinn. Popular with all and sundry, we suggest booking a table in advance. If you can't get a table, you can get something to take away and enjoy as you meander through the cobblestones of Old Town. Prices are very reasonable - especially for Old Town: with mains between €7-10.

The place is run by Mikk, the first professional vegan chef in Estonia and Loore, a vegan foodie and activist. The talented pair started out as a catering business - the first in Estonia to be 100% vegan. Due to popular demand, Restoran V was born. Two fantabulous cook books have since been published by the duo. 

While beautifully presented, it is the delicious food that keeps us making up excuses to come back, week in, week out. Everything is good, but our favourite is the spicy tofu with quinoa and vegetables in tomato-coconut sauce. Yum! Daily specials are always worth checking out. Portions are good, but you must make room for cake! ... At least a cupcake! Keep an eye for new cakes that come in. V's snack platter works well for larger groups. Kadri is particularly fond of the beetroot ravioli with cashew cream, although it rather small as an entrée. Good selection of vegan wines. They do serve coffee, but it is perhaps not their forte. 

Mahemarket (Lootsi 8)

The largest organic store in Tallinn, recently relocated to the port-area close to the city centre. A great all vegan and organic buffet! We have had some of the best meals there. However, we have yet to visit the new joint. We loved being able to sample so many scrumptious salads and hot foods. Potato salad usually takes up half of our plates, though! It is hard for Luke to resist piling his plate high. As it's priced according to weight, it can quickly add up!  

Inspiratsioon (Lai 44)


A vegan café located in the Old Town of Tallinn. A good selection of dishes with reasonable prices. Gluten-free folk are particularly well served. Menu has improved considerably of late. With a lovely outdoor seating in the summer, it's great for breakfast and lunch. In fact, it's the only place for a vegan breakfast, opening at 8 am. Kadri is keen to try their new coffee smoothie and chickpea omelet with vegan cheese. Luke really enjoys their falafels and veggie wraps. Not the best place for coffee and cake, although Kadri has had the odd good latte there. Luke's attempts at ordering a ristretto have not gone well... Cakes have not been on the same level as V: they tend to be be smallish and overpriced. Quality of food and speed of service however varies, as the place is often understaffed or has inexperienced staff. We haven't ever needed to book a table, but take-away is also an option. This may change with the refurbished menu. Watch this space!

Vegetarian, with vegan options:


Bliss (Mustamäe tee 17)


As the largest veggie buffet in Tallinn, it has plenty of vegan options. Kadri is particularly enthusiastic. Luke, more lukewarm. The varied menus includes salads, hot foods and desserts that Kadri can't get enough of. She also appreciates their range of Indian and Chinese dishes. There is a small organic store above. For a somewhat austere cafeteria setting, prices are what you might pay at a restaurant. Located outside the centre, at the beginning of the Mustamäe suburb.

GreenBakery (Maakri 19/21)

A tiny bakery/veggie café tucked away on a small street in the new centre of Tallinn. Good vegan options. It's an interesting little bakery that Luke thinks is well worth a visit. It's growing selection of cakes makes them another place to keep an eye on.


Serves meat, but vegan options:


Burger Box (Kopli 4)

A tiny hole in the wall place in the Kalamaja hipster neighbourhood, right next to Balti Jaam, the main train station of Tallinn. Not entirely vegan, but with vegan-friendly options. Limited selection and cash only. Their falafel burger & fries are among the best in town. The vegan laksa is a must-have! (probably the only place that serves laksa in Tallinn).

F-Hoone (Telliskivi 60a)


An old warehouse tastefully converted into a cosy café/restaurant, retro style. This place is very popular among Tallinners and gets very busy at weekends. Menu features some vegan items. Their falafels are great. They make decent soy latte (still not something to be taken for granted in Tallinn). A trip to the hipsterish Kalamaja district is definitely worth making.

Aed (Rataskaevu 8)


Located right next to V. This restaurant features organic options, with at least a few vegan dishes in the menu, clearly marked, including at least one vegan dessert. The restaurant offers a different vegan lunch dish every day, at a very reasonable price. Kadri has not been there for quite a while and Luke has never set his snobby coffee foot inside :)

Papa Joe (Sadama 25-4)


A small Lebanese falafel and kebab place at the Harbour Markets (Sadamaturg). The best falafel in town, reasonably priced. The dream of a vegan fast foodie! Mostly good for take-away, has only 1-2 tables to sit at.

Elevant (Vene 5)

A cosy and stylish Indian restaurant located right in the Old Town. Most vegetarian dishes include dairy, with a few vegan options and the option to veganise some vegetarian dishes. Kadri’s favourites: Channa masala and Vegetable curry.  

Luke’s favourite coffee in Tallinn

(soy milk available in all those places)

The Living Room (Pärnu maantee 9) 


This became Luke's second home whilst in Tallinn. Their Monkey Blend ristretto is sublime! If you drink ristrettos, don't leave Tallinn without a visit to this joint. With good wifi, it's a great place to work or hold meetings. It really is a lounge room: complete with couches, chilled music and friendly folk - none as delightful as Triin herself. Triin made most of my ristrettos, but thought other baristas were great too. Kadri often goes to the Living Room to enjoy her afternoon latte over her laptop.

    August (Väike-Karja 5)


    Tucked amongst the cobbled streets of Old Town, August is treat for coffee lovers. I had a few great ristrettos in this chic cafe. However, the quality did depend on who was making it. We loved sitting by the window to watch people going by. Highly recommended. 

    Coffee Angels (Telliskivi Loomelinnak) 

    Down in the trendy Telliskivi district, the Angel Café was a great find. I enjoyed a very tasty organic ristretto. The barista graciously pulled another once when I was served a double espresso. Kadri cringes every time I do this. While not often, I do politely check with the barista when served an espresso. I appreciate there is little demand for ristrettos. 

    Epic (Vabaduse väljak 9, in the tunnel)


    Peeter co-runs a little coffee shop in the tunnel to Vabaduse Väljak (Freedom Square). It's all about the coffee here at Epic. He has this fabulous wall which showcases how coffees are made - like ristretto shots being between 15-20 mLs! Peeter uses Italian beans with 20% robusta. It's not bad, but it's no Monkey Blend. After making coffee for the snobs in Melbourne, he enjoys the more tolerant clientele of Tallinn.

    All photos from the restaurants' Facebook pages.

    Check out Kadri's wonderfully inspirational blog VeganMaailm.com here: